Health

A Day in the Life of a Healthy Virtual Assistant

A Day in the Life of a Healthy Virtual Assistant

6:00am-8:00am

When I worked in a 9-5 corporate job, my mornings consisted of racing around the house trying to get showered and changed whilst eating breakfast on the go to ensure I didn’t miss the bus!

Working for myself, there’s no need for an alarm clock as I naturally wake up with the sunrise and have amble time to do as I choose before logging online to start the working day.  So, depending on my energy levels, I’ll choose to either snooze, go for a walk, take a HIIT class or yoga session.

As a Virtual Assistant, you have the flexibility to flow with your natural cycle and moods of the day {1}.